Being fully immersed in the shaking and dancing of the first two stages helps to “melt” the rock-like being, wherever the energy flow has been repressed and blocked. How were life, health and love born in Cosmos and how are they born now?.This “sister meditation” to the OSHO Dynamic is best done at sunset or in the late afternoon. Man lives almost half awake, half asleep.Ĭonductivity of vitality and its` development Jeigu būtumėte budrūs, kaip ir didis prašvitęs vyras Mahavira, kuris netgi po to, kai prašvito ir galėjo būti absoliučiai tikras savo teiginiais.īeloved Osho, What is Misunderstanding? (Part 1)ĭevageet, misunderstanding is obviously the mother superior of mistakes. Meditative Course: FROM THINKING AND ANXIETY TO SEEING AND PEACEīeloved Osho, What is Misunderstanding? (Part 2) Copyright informationīeloved Osho, each time I see you, I am shocked by your beauty. We answer phone calls on Mon-Fri 9AM-12AM, Sat 2PM-5PM, except during meditation courses Please send your responses and questions to the following e-mailĢ1d Pavasario Str. Outside and inside.Īfter the meditation rise up gradually and dive into life. Simply don't do anything, relax and let everything what is outside and inside happen on its own accord. Don't put any effort in doing or not doing anything. Relax, unfold yourself and melt consciously. Melt in energy and in space as a seed in the tree. Impartially observe everything happening outside and inside from within. You will sense endless easiness and ecstasy. Look and relax yourself outwards to the body and inwards to emptiness.
Withdraw yourself from the body, breathing, thoughts, the mind, don't interrupt in anything, don't be emotional, let everything go, don't evaluate, judge, think and imagine. Remain standing or sit down with closed eyes. The more you relax outwards to the body and inwards to the spirit, the more existence will dance and flow through than you. Touch your body, energies from within, be in harmony with the body, music, feel kundalini energy, maintain its awakening, flow and dance.
Withdraw your attention from emotions, thoughts and mind within to emptiness. Withdrawing and relaxing yourself within, let mimics, tensions, attitudes and habits go. The body and energy harmonize, start dancing in accordance with music. This way soil atoms and life come into a tree in spring. Listening to and hearing the music let shaking melt into dance, chaos into flow. Dive in within, expand yourself and melt into space. Let all body and mental tensions go, don't disturb awakening and rising of kundalini energy and shaking of your body.
This way in spring the Sun awakens the Earth, the seed and the life present therein.ĭon't hold yourself to thoughts, wishes, images. Let attention and consciousness reach your body from within and awaken kundalini energy which is flowing in. Moving the body and shaking help awaken the vital energy and awaken indirectly the kundalini energy, help light it up.ĭon't put any efforts. Allow the body to start shaking from the feet and maintain its shaking. Tune yourself to inner space, energy and feel it. Let your attention relax itself and expand to the entire body, from the feet to the top of your head. One meditates with closed eyes, though the first and the second stages may also be practiced with eyes open. There are four stages in Kundalini meditation, each taking 15 minutes. In Kundalini meditation existential kundalini energy is accepted to a body, transformed and it fills it up, revitalizes as well as calms us down from the body to the soul. Ojas Kundalini demo is the most favourite, viewed over 65 thousand times.
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